541-519-4577
Online Virtual Counseling
At Garrity O'Crowley Counseling, I provide online virtual counseling for adolescents and adults who are navigating life’s challenges. My approach supports those experiencing depression, anxiety, and difficulties with communication or emotional regulation. I also work with individuals healing from trauma, body image struggles, and eating disorders, as well as those managing PTSD and recovery from sexual abuse. Together, I focus on stress reduction, healthy coping skills, and tools for navigating grief, loss, and major life transitions. Whether you’re working to rebuild self-esteem, manage self-harm, or simply find greater balance, my counseling services are designed to guide you toward lasting healing and personal growth.
Confidence Begins with Growth
At Garrity O'Crowley Counseling, I believe the foundation of meaningful therapy begins with a strong, trusting counselor–client relationship. When my clients, whether adolescents or adults, feel safe, accepted, and supported, they can open up more freely, explore who they are, build new skills, and approach challenges with greater resilience and confidence. I strive to create that safe and welcoming space for every person I work with. To make counseling accessible, I keep my fees affordable and offer a flexible schedule to accommodate each client’s unique needs and circumstances.
Garrity O'Crowley Counseling
At Garrity O'Crowley Counseling, I take a trauma-informed approach that integrates evidence-based techniques such as somatic awareness, CBT, DBT, Adlerian, and client-centered methods. I tailor each session to address a wide range of concerns, including PTSD, complex trauma, disordered eating, depression, anxiety, life stress, major transitions, and experiences of grief and loss. My goal is to provide compassionate, personalized support that honors each person’s unique story, helping them find healing, resilience, and balance.